Who does not want to stop buying expensive creams and give up painful injections? In recent years collagen capsules have starred in the worlds of grooming and many women consume it as part of their daily grooming routine. Some of the virtues associated with magic balls, among others, are helping to firm the skin, adding moisture and elasticity, reducing wrinkles and anything that will help us look young and fresh.
Pharmaceutical manufacturers have taken care to equip the shelves in collagen boxes well. The world of paramedical cosmetics is rolling in billions and not for nothing, who doesn’t want to look younger and with a minimum of effort? Last night the savings plan published an experiment conducted by the Davidson Institute in order to understand what is really in these capsules and whether they are effective.
What is collagen? Collagen is one of the important proteins for the development of body systems in general and the skin in particular. Collagen protein is found in all parts of the body including bones, skin, muscles and blood vessels. About 80% of the proteins in the facial skin are collagen, but age does its thing and as the skin ages the body produces less and less collagen. At age 60 we have about half the collagen we had in our 20s. Hence the need to produce the collagen and consume it daily by capsules.
In an experiment conducted at the Davidson Institute, Roscoe collagen capsules underwent a process that mimics their effect on the human body and the results were tested. During the experiment it was found that what at the end of the process is digested in the body are peptides, small protein particles that until they are absorbed in the body are already basically equal to any other protein we consume.
This means that collagen protein is equivalent to other proteins we get from our foods that we consume daily, and has no special value when consumed in the form of a capsule purchased at the pharmacy. The test actually found that the more effective way to use collagen is actually as a product for application on the face or in cosmetic treatment. In these cases there is a higher possibility that the collagen will penetrate the skin better.
“Still lacks reliable information”
The Davidson Institute notes that there are not yet enough studies in this area to ensure that the amount you spent on collagen is indeed worth it. “In order for us to recommend to our patients to consume or not consume, we need information and evidence.based medicine. What do we have so far? Mostly observational studies. It is not enough,” says Dr. Arnon Shachar, a family medicine specialist at Maccabi Health Insurance Fund. “More reliable information so we can recommend or not recommend whether to consume the capsule.”
Bottom line, there is no clear answer to the burning question of what can stop time and its consequences on our facial skin. What is certain is that sometimes with the help of healthy foods rich in vitamins that cost less and are consumed naturally and daily, we can get much more and keep facial skin clean and rich.