Important drinks to protect the colon in “Ramadan”

There are important drinks to protect colon Especially during the month of Ramadan, including 10 to 12 cups of water to digest food and avoid health ailments and disorders.

Among the other drinks are:

Green tea Half an hour after breakfast to relieve irritable bowel and get rid of excess weight.

Mint to calm the irritable colon and to reduce digestive disorders or bloating that accompany the colon and intestines.

– Turmeric to get rid of intestinal confusion and soothe disturbances.

Fennel is rich in volatile olives to reduce the irritation of Irritable Bowel Syndrome.

– Chamomile calms Intestine And disorders and rich in anti-inflammatory to reduce the pain associated with Irritable Bowel Syndrome.

Pumpkin syrup relieves inflammation and soothes the stomach.

By Editor

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