5 reasons why the blood sugar soared

Hyperglycemia during pregnancy occurs when the blood sugar of pregnant women is higher than normal. Dr. Nguyen Hoang Long, a fetal medicine unit, Tam Anh General Clinic District 7, said that monitoring and controlling risk factors help prevent diabetes complications affecting health. pregnant women and fetuses.

Overweight, obesity

Overweight and obese pregnant women are at high risk of hyperglycemia during pregnancy. The cause may be due to excess fat that increases oxidation stress causing damage to cells, reducing insulin response. Pregnant women also have a high risk of metabolic syndrome including hypertension, glucose intolerance, blood clotting disorders, blood lipids, gestational diabetes. Pregnant women with obesity are often enlarged, difficult to give birth, and babies born may be obese, metabolic disorders later.

Polycystic ovary syndrome

Polycystic ovaries are common hormonal disorders in women of reproductive age. Hormone imbalance in pregnant women with polycystic ovary syndrome may affect blood sugar metabolism. This condition also causes many other metabolic disorders during pregnancy such as lipid disorders, hypertension, leading to hyperglycemia. This syndrome also comes with insulin resistance, affecting the ability to control blood sugar of pregnant women.

Eat lots of foods with high glycemic index (GI)

Dr. Long said the fetal body produces many hormones that support the development of the fetus. Some hormones may reduce the effects of insulin, causing insulin sensitivity to decrease by 50-60% when the fetus progresses.

Eat foods with high gi such as sticky rice, cakes, milk tea, carbonated water, fast food or processed … suddenly increasing the amount of glucose in pregnant women’s blood. If the high blood sugar is prolonged, pregnant women are likely to experience complications such as pre -eclampsia, pregnancy, premature birth, large fetus, small fetus, congestion, postpartum haemorrhage, infection … Babies May be obese, suffer from type 2 diabetes early.

A healthy diet can improve blood sugar. Pregnant women should limit refined carbohydrates (sweets, fast food), eat plenty of fiber (green vegetables, fruits), choose foods rich in lean protein (lean meat, eggs, fish, beans). .. pregnant women should exercise gently to control weight, enhance blood circulation, improve insulin sensitivity.

Multiple pregnancy

Double or more pregnant women have higher concentrations of hormones than single fetuses. Hormone can affect the metabolism of the body in the body. Multiple pregnancy also makes the mother’s body need more insulin to convert blood sugar into energy to supply for themselves and the fetus. This leads to an increase in glucose in pregnancy. Signs of hyperglycemia include regular thirst, dry mouth, urination, fatigue … but easily confused with common symptoms during pregnancy.

Hypertension

According to Dr. Long, hyperglycemia and hypertension are the conditions of metabolic syndrome, often occurs simultaneously during pregnancy. Hypertension may reduce the body’s glucose tolerance, increasing the risk of gestational diabetes. In contrast, excessive insulin also promotes the growth of blood vessel muscle cells, leading to blood vessel stenosis, increased blood vessel resistance, causing high blood pressure.

Pregnant women both hyperglycemia and hypertension may experience many dangerous complications for both themselves and fetuses such as pre -eclampsia, premature birth, large fetus or small fetus. Pregnant women are also prone to type 2 diabetes after birth, babies suffer from respiratory problems.

Pregnant women should maintain a healthy diet, gentle exercise for 20-30 minutes a day to control blood sugar. Periodic prenatal check -ups to detect abnormal early, help doctors provide timely treatment plan.