Does drinking alcohol lower blood sugar?

Hypoglycemia and hyperglycemia are common symptoms of diabetes, in which hypoglycemia is sometimes more dangerous, can cause coma, drowsiness, and brain damage if not treated promptly. Blood sugar levels below 70 mg/dL (3.9 mmol/L) are low blood sugar. In case the blood glucose concentration falls below 50 mg/dL (2.8 mmol/L), it is severe hypoglycemia. This is a dangerous condition and requires emergency treatment.

Hypoglycemia and alcohol intoxication can cause similar signs such as drowsiness, headache, dizziness, and drowsiness, making it difficult for the patient to distinguish. Drinking alcohol and beer can easily cause acute hypoglycemia. Because when drinking alcohol, the liver prioritizes removing alcohol from the blood instead of stabilizing blood sugar control. The risk of hypoglycemia is higher after drinking alcohol and can last up to 24 hours after the last drink. The condition tends to be more serious if alcohol is consumed on an empty stomach.

To avoid hypoglycemia caused by alcohol, you should eat a full meal, prioritizing green vegetables and dishes rich in lean protein to slow down the rate of alcohol absorption into the blood. When drinking, you should only drink a moderate amount, drink slowly in small sips, maximum 1-2 glasses. small.

People with diabetes should use the correct dose, on time, prioritize exercising 30 minutes a day, and control eating to maintain stable blood sugar. If there are signs of hypoglycemia such as fatigue, dizziness, sweating, cold, you should quickly supplement sugar by eating candy, drinking sugar water, then measure your blood sugar to check and go to the hospital immediately if there is no or slow improvement.