Ginseng, ginger, hibiscus, ginkgo, saffron, and clove tea help improve blood circulation, reduce stress, balance hormones, and enhance male physiology.
Herbal teas contain catechins, polyphenols and flavonoids that are antioxidants, prevent free radical damage, protect reproductive cells and maintain physiological health. Some types of tea promote nitric oxide production, dilate blood vessels, improve erections and maintain intercourse time.
Master, Doctor Doan Vinh Binh, Medical Information Center, Tam Anh General Hospital, Ho Chi Minh City, suggests some types of tea for men.
Ginseng tea Contains high levels of ginsenosides, which promote the production of nitric oxide – a compound that supports better blood circulation to the genitals. Thanks to that, men who drink this tea can enhance sexual function.
Ginger tea Gingerol dilates blood vessels, leading to increased arousal and sexual desire. On the other hand, ginger tea also helps improve sperm quality and motility, survival, thereby increasing conception.
Hibiscus tea Improve headaches, stimulate hair growth and sexual desire in men. Men can use this flower to make tea and drink regularly.
Ginkgo biloba tea Enhances male physiology by promoting nitric oxide production and blood flow to the penis. Other effects of ginkgo tea are stress reduction, blood pressure control, headache reduction, and insomnia.
Saffron tea (saffron) contains substances such as crocin, safranal and crocetin that increase blood circulation, stimulate sexual desire and reduce stress. Using saffron tea significantly improves erectile dysfunction.
Clove tea Contains high levels of eugenol, which has properties that help improve blood flow to the genital area. Cloves are rich in vitamins, proteins, carbohydrates, and increase sperm viability and count.
Dr. Binh recommends that men should choose quality herbal tea, consult a doctor to know the appropriate dosage. Combine drinking tea with a balanced diet and regular exercise for good results. People with health problems or taking medication should see a specialist and consult a doctor before using.
Supplementing natural nutrients such as eurycoma longifolia, French maritime pine extract, and ocean oyster essence helps stimulate the male body to produce endogenous testosterone and nitric oxide regularly. Thanks to that, men can improve their physiology and increase sperm quality.