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Sensitivity to ingredients in alcohol, weak health or genetic factors can cause headaches in some people after drinking alcohol. Drinking alcohol is linked to migraines and cluster headaches. These symptoms…
Masturbating once a day is usually not harmful to your health if it does not affect your daily routine, work or relationships. This is a natural and normal behavior. Many…
Stage 4 chronic kidney failure is determined when the glomerular filtration rate decreases, in the range of 15-29 ml/min/1.73 m2 of skin. At this time, the kidney’s blood filtration function…
Nomophobia, short for “no mobile phone phobia”, is an anxiety syndrome related to not having a mobile phone nearby. This article is expertly advised by Master of Clinical Psychology Vuong…
There is often a stinging feeling in his legs that urges Mr. Cuong, 49 years old, to move continuously, causing difficulty sleeping. The doctor diagnosed him with restless legs syndrome.…
Checking your phone, drinking coffee right away, skipping breakfast, being sedentary, not drinking water, consuming a lot of sugar, and watching negative news are harmful morning habits. Morning habits can…
Blink Blinking can actually be a good “exercise” for the eyes if done properly according to professional instructions. Blink continuously 10-15 times, then close your eyes and hold for 10…
Boiling vegetables can lose water-soluble nutrients, while steaming retains more vitamins and plant compounds. Vegetables are one of the healthiest foods. Because they contain many plant compounds, fiber, vitamins and…
Recent studies indicate that harmful eating habits, and in particular fast eating, may cause annoying symptoms such as gas and bloating, and even affect the digestion of food and lead…
The habit of burning coal to heat the house when it’s cold poses a potential risk of CO poisoning, which can lead to death. Coal smoke contains many toxic ingredients…
Keeping the body warm, increasing resistance, getting vaccinated, maintaining a healthy living environment and maintaining personal hygiene are ways to prevent respiratory diseases in cold weather. According to Dr. Chu…
Avocado and durian are rich in antioxidants, vitamins, minerals, and healthy fats that are good for health, supporting the smooth development of the embryo during in vitro fertilization. Doctor Nguyen…
Chicken breast, eggs, Greek yogurt, and seafood are quality sources of protein, contributing to keeping fit, protecting heart health, and preventing diabetes. Egg One large egg contains 70 calories, 6…
A diet rich in collagen, omega-3, fiber and minerals such as salmon, bell peppers, and oranges helps the skin reduce inflammation, increase moisture, and naturally brighten. Inflammation damages skin cells,…
Lemon juice helps improve digestion, boost immunity, keep skin healthy, purify the body, deodorize, and repel insects. According to MSc. Le Ngo Minh Nhu, Ho Chi Minh City University of…
Cumin is a popular spice that can help reduce blood pressure, cholesterol and blood sugar when added to your daily diet. Cumin is extracted from the seeds of the cuminum…
Vermicelli, as well as other leftover foods, if still fresh, store them in the refrigerator at the appropriate temperature (about below 5 degrees), without a sour or slimy smell, you…
Drink enough water, wash your nose and hands regularly, use a humidifier, keep your body warm, and help prevent cold season nose and throat diseases. Cold weather causes dry air,…
Blurred vision can be a potential symptom or early sign of a stroke, occurring suddenly or temporarily without the patient noticing. MSc. Doctor. Pham Thi Thuy, Stroke Center, Phu Tho…
Oysters contain high levels of zinc, which is essential for male sexual function and fertility. Zinc stimulates the production of the male sex hormone testosterone, increases sperm count and motility,…