What is the recommended diet for women of any age?
Nutritional habits play a significant role in maintaining health, but they have an even more central role in women during unique periods such as pregnancy, breastfeeding and menopause. The body’s…
Antibiotic resistance can cause 10 million deaths each year
Experts warn that if there are no timely prevention measures, antibiotic resistance (AMR) will cause at least 10 million deaths each year by 2050, equivalent to the number of deaths…
An innovative therapeutic model: Compassion helps to treat depression and post-traumatic stress disorder
“Mehavah” works to strengthen humanity and compassion in the Israeli healthcare system, believing that compassion is not a luxury but a significant therapeutic tool. The management of “Gaha” and the…
Amazon scorpion venom shown to be effective in fighting breast cancer
Amazon scorpion venom may contain a substance that could potentially help treat breast cancer, one of the leading causes of death among women, ScienceDaily reports. Scientists from the Ribeirão Preto…
How is napping beneficial for your health?
Sleeping for 20-30 minutes in the early afternoon helps you stay alert and productive without affecting your night’s sleep. Napping was once considered a sign of laziness or self-indulgence. However,…
Three health risks when drinking less than 500 ml of water a day
Drinking less than 500 ml for a long time can lead to concentrated urine, put pressure on the kidneys, reduce brain function, cause fatigue and slow down the digestive process.…
Why is magnesium an important component in our diet?
Do you wake up tired even after a full night, suffer from muscle cramps or just feel that your body is working at half strength? It is very possible that…
Measles is spreading in the USA – the finger is pointed at the Jews
In recent months, the United States has been dealing with one of the worst measles outbreaks it has ever known: Over 1,700 are hospitalized, about 45 centers of active outbreaks…
How to reverse fatty liver
Early recognition of harmful factors, supplementing nutrients to support the liver, maintaining a healthy lifestyle contribute to effectively preventing fatty liver disease. Non-alcoholic fatty liver disease (NAFLD) is a common…
More than 10 million Vietnamese people have chronic obstructive pulmonary disease
About 10% of the Vietnamese population, equivalent to 10 million people, suffer from chronic obstructive pulmonary disease, many of whom are undiagnosed or detected when lung function has decreased. “Chronic…
Confrontation between a Jewish patient and the pro-Palestinian nurse
Yonat Weinberger, a Jew living in the Netherlands, needed urgent medical treatment and was taken to one of the hospitals in her area by ambulance. Upon her arrival, she noticed…
Three exercises can help women stay young for a long time
Practicing planks, push-ups, and squats helps women improve balance, tone their arms, maintain bone health, and stay in shape. Women should exercise every day to improve cardiovascular health, bone and…
Signs on the skin warn of heart disease
Blue or purple skin discoloration is often due to blood vessel blockage, and tumors appearing on fingers and toes warn of the risk of heart infection. Heart disease is one…
Hot water baths cause sperm to decrease in quality?
The habit of bathing in hot water can harm male reproductive health, especially sperm quality and sex hormone function. According to Dr.BS.CK2 Tra Anh Duy, Men’s Health Center, hot water…
Benefits of eating papaya leaves
Papaya leaves have the ability to boost immunity, support digestion and regulate blood sugar. Papaya leaves have vitamins A, B, C, E, enzymes, antioxidants (flavonoids, alkaloids, phenolics). Each person can…
4 foods to eat to increase energy and balance female hormones
Pumpkin seeds are rich in zinc, black raisins provide iron, and flax seeds contain omega-3 to help regulate hormones and replenish energy for women. Pumpkin seeds These seeds contain a…
Protein: It seems that the more you consume, the better, but there is also bad news
In an age where protein products have taken up entire shelves in the supermarket, from chocolates to pizzas, it seems that the more protein there is, the better. But is…
8 daily habits that help ‘starve’ cancer cells
Dr. Eric Berg, a preventative medicine expert, points out that intermittent fasting, cold baths, or simply changing your cooking style can become effective “weapons” to help prevent cancer. Cancer rates…
Chronic pain may increase risk of developing high blood pressure in adults
A new study published today in the American Heart Association journal Hypertension finds that chronic pain in adults may increase the likelihood of developing hypertension. The greatest influence is exerted…
7 ways to prevent excessive sleepiness
Get enough sleep and don’t stay up late working, take short naps, limit coffee in the afternoon, listen to music, help stay alert, reduce the feeling of sleepiness during the…