Gout is a chronic bone and joint disease that causes swelling and pain in the joints, which can lead to joint necrosis and loss of mobility. If left untreated, it can lead to complications such as kidney stones, kidney failure…
There is currently no definitive treatment for gout. However, if the patient strictly follows the doctor’s treatment regimen and combines a scientific lifestyle, gout can be well controlled, limiting disease outbreaks.
Using medication as prescribed helps relieve pain, fight inflammation, control body indicators well, and avoid side effects such as bleeding, stomach ulcers, nausea, vomiting and diarrhea.
Scientific nutrition such as limiting foods with high purine content (animal organs, seafood, some beans, meat…), quitting smoking, abstaining from alcohol and stimulants . Drink plenty of water and increase fiber in your daily diet.
Regular exercise at moderate intensity helps improve overall health and maintain a healthy weight, thereby reducing uric acid levels and reducing pressure on joints.
Keep a comfortable mind and get enough rest because tension or stress can trigger acute gout attacks.
Have regular health check-ups or as soon as abnormalities are detected, and periodically monitor uric acid levels.
If the disease continues to seriously affect your health and daily life, you should see a specialist again for treatment to alleviate the gout condition.