Should we pull out gray hair?

Gray hair is a natural sign of the aging process of reducing melanin pigment in the hair, making us feel uncomfortable and self-conscious, but there is no way to stop this condition from happening.

In fact, we should not pull out gray hair because it can help remove annoying hairs, but the hair follicles will still continue to regenerate another new gray hair to replace it.

Instead of pulling out each gray hair, we should build a nutritious diet, sleep properly, limit stress… to maintain and restore hair in a healthy state.