Is eating chicken wings and necks regularly harmful?

Chicken wings, especially when marinated, are a favorite dish of both children and adults. However, fried foods contain a lot of fat and are not good for children’s development. Chicken wings also contain a lot of cholesterol, so limit your intake. If you like, you should remove the skin and subcutaneous fat, and only eat in moderate amounts, because consuming too much in the long term will harm your health.

In addition, chicken wings are often the location where vaccines or preventative drugs are injected into poultry, so there is a risk of drug residues in the meat.

Chicken neck contains a lot of saturated fat, especially in the skin and subcutaneous fat layer. Eastern and Western medicine both recommend not eating chicken skin, especially when sick, because the skin contains a lot of fat and high cholesterol, especially in the neck. The layer of fat under the skin of the chicken’s neck also concentrates detoxifying lymph glands, which can retain toxins and weight gain substances from livestock.

Chicken belongs to the white meat group, rich in protein, supporting weight, height and brain development. Chicken breast is highly nutritious, with 18 g of protein per 100 g, low in fat and rich in B vitamins, which help prevent cataracts, skin disorders and boost immunity.