How to treat soft tissue injuries caused by impact

Soft tissue wounds need to be cleaned to avoid infection, and the patient should be nourished for quick recovery.

Soft tissue injuries are injuries that occur in the body’s soft tissues such as skin, muscles, ligaments and connective tissues. These are injuries that do not involve bones or internal organs. Some common soft tissue injuries caused by mechanical impacts include cuts, scratches, bruises, tendon ruptures…

A cut is a wound with a sharp edge, usually caused by a knife, glass or metal, which can cause damage to the tissues below the skin. Abrasions are injuries that occur when skin is rubbed against a rough surface, causing the top layer of skin to peel off. Scratches are usually not deep but can be painful and susceptible to infection.

A bruise is an injury caused by a strong impact, causing small blood vessels under the skin to break, causing bruising. Although it does not tear the skin, this injury can cause pain, swelling and change skin color. Tendon or ligament rupture injuries often occur when strong impact forces break or damage tendons or ligaments. This condition can cause loss of motor function and require surgical treatment.

How to handle software injuries

In cases where the wound has foreign objects, heavy bleeding, deep damage, large area of ​​damage… you need to go to the hospital for emergency treatment.

For minor injuries, you can treat them yourself at home. First, clean the wound with clean water, saline, or use wound spray to clean the area around the wound.

Next, you need to control the amount of bleeding. Use your hands to gently apply pressure on the wound, then use a gauze bandage or clean towel to stop the bleeding, cover the open wound, keep the wound area clean and prevent bacteria from entering. If bleeding is strong, compress the wound to reduce bleeding pressure. Patients can use pain relievers if necessary.

Clean the wound with sterile water or physiological saline. Image: healthxchange

Tips to help soft tissue wounds heal quickly

In order for soft tissue wounds to heal quickly and reduce the risk of complications, the care process plays an extremely important role. This helps keep the wound clean, avoids complications, and ensures the recovery process takes place in the most effective way.

Patients need to monitor the wound condition daily, wash the wound with clean water or appropriate solution and change bandages when necessary. Patients need to pay attention to signs of infection such as redness, swelling, pain or pus secretion at the wound site. If the wound shows signs of infection, the patient needs to be taken to the hospital for treatment.

Besides taking care of the wound from the outside, patients should apply a suitable nutritional regimen, increase resistance, and recover quickly. Protein is an essential nutrient for regenerating new cells and building tissue. Vitamins and minerals such as vitamin C, vitamin A, zinc, and iron are all important for wound healing and supporting the immune system. Besides, patients need to drink enough water to help tissue work more effectively.

During the wound recovery process, patients need to limit fried foods, processed meat (sausages, cold cuts…), and alcohol. Foods that cause inflammation can slow down the wound healing process. In addition, using anti-inflammatory drugs will help take care of the wound from the inside.

Many people use natural herbs to speed up wound healing, prevent infection, edema, and pain. Since ancient times, hematoma medicine has often been used for cases of bruising, edema, and soft tissue injuries in daily activities and exercises. Blood horns are crushed by traditional martial arts masters and soaked in wine; Used to massage martial artists with sprains, bruises, bone pain, and injuries caused by training and competitions. Therefore, this is also known as the “esoteric remedy of martial arts masters” specifically for treating injuries.

Today, scientists research and discover that the hemlock tree contains many medicinal substances with high biological effects such as anti-inflammatory, antibacterial, antioxidant, stimulating blood circulation, increasing epithelial regeneration, Promotes the process of skin growth and wound healing, helps wounds close quickly, and limits scarring. Blood horn (also known as house tree, areca forest, pineapple agarwood, bloody horn, blood tree, scientific name Dracaena cochinchinensis (Lour.) S.C. Chen. According to the information portal of Nguyen Tri Phuong Hospital (HCMC), this medicine has the effect of indicating blood, energy, vitality and blood circulation. This medicinal herb is used as a blood tonic, to treat bruising and blood stasis due to trauma…

For convenience of use, Phuc Hung Oriental Medicine Company prepares refined hematocrit extract in tablet form, according to standard, effective and safe pharmaceutical content. The manufacturer said that after a few days of using high blood pressure, you will see an improvement in your condition. Products produced on production lines meet the World Health Organization’s Good Medicine Manufacturing standards (GMP – WHO).

By Editor

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