Diabetes occurs because the pancreas does not produce enough insulin or the body does not use insulin effectively. This condition causes blood sugar to not be transported to cells properly, increasing blood sugar, gradually forming type 2 diabetes.

Overweight and obese people are at higher risk of diabetes than normal people, but there are many other factors related to this disease. If you are thin but have insulin resistance and impaired pancreatic cell function, blood sugar levels may be difficult to control, causing diabetes.

People with normal body weight but high fat percentage and low muscle mass often experience metabolic effects similar to overweight or obese people. This process easily leads to insulin resistance. Thin people with high visceral fat and cholesterol are also susceptible to diabetes. In addition, you can also get the disease due to family history factors.

 

Doctor Kim Tuyen advises people with diabetes. Illustration photo: Tam Anh General Hospital

Sudden changes in eating habits, erratic eating, such as skipping breakfast, cause the body to get energy by breaking down fat into bad fatty acids. This prolonged process affects glucose metabolism, causing insulin resistance. Eating too much dinner or eating late at night causes blood sugar to rise, affecting the insulin secretion of the pancreas as well as increasing the likelihood of disease. Some other factors such as stress, physical inactivity, sitting too much, alcohol, tobacco, and stimulant abuse can affect sugar metabolism, increasing the risk of diabetes. Therefore, ideal body weight and normal body mass index (BMI) are not determinants of diabetes risk.

Thin or fat people with symptoms such as thirst, constant drinking, frequent urination, weight loss, frequent hunger, fatigue, impaired vision, should go to medical facilities to check their sugar index. blood, screening for diabetes risk.

By Editor

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