Does yoga help reduce shingles pain?

Pain after shingles is the most common complication after neurological shingles. The patient has persistent pain after the rash has healed for more than 90 days.

You need to see a doctor for appropriate treatment. In addition, you should exercise, sports to improve the body’s resistance, keep the spirit comfortable. This also supports the body against viruses that cause shingles, prevent recurrence.

Many studies show that yoga is beneficial for patients with chronic pain, depression, helping them significantly improve the level of pain, mood … Yoga also helps to reduce back pain, neck pain, heel pain … If practicing correctly and regularly. If possible, you should exercise this exercise regularly. However, you need to note that yoga only supports, does not work to all the nerve pain after shingles.

You should consult your doctor for advice on pain relief methods suitable for health and shingles vaccine. This will help you prevent future recurrence, helping to reduce complications such as neuropathy after shingles. Currently, Vietnam has a neurotransmitter vaccine, produced by GSK pharmaceutical firm (Belgium). The effectiveness of disease to 97% in humans from 50 years old, from 70-87% in people from 18 years of age with pathological immunodeficiency due to pathology and reduces complications of more than 90%.

The injection schedule consists of two nasals 1-2 months apart depending on the subject of injection. In addition, you should maintain a reasonable living and resting regime, eating enough quality, avoiding the use of stimulants.

Shingles are a skin infection due to the reconstruction of the Varicella Zoster virus (VZV) hidden in the sensory nerve roots after getting from chickenpox. The disease is common in the elderly, people with impaired immune system, chronic disease … with symptoms of erythema, blisters concentrated in the crowd, clusters along the distribution line of peripheral nerves.

Shingles are likely to recur. People with mental pain after shingles lasts after the first batch and people with immunodeficiency are at higher risk of relapse. The risk of relapse is higher than 30% in patients with chronic diseases such as diabetes, hypertension, blood lipid disorders …