Not wearing underwear regularly helps men improve reproductive health, increase comfort, and reduce the risk of bacterial or fungal infections.
According to Dr. Tra Anh Duy, Men’s Health Center, men do not wear underwear because they feel comfortable and free, and have many health benefits.
Improve reproductive health
The temperature in the genital area needs to be kept cool (2-4 degrees Celsius lower than body temperature) to ensure normal sperm production. Therefore, wearing underwear that is too tight can increase the temperature of the scrotum, negatively affecting sperm quality.
Not wearing underwear helps the area breathe and maintains ventilation for the testicles, thereby improving sperm quality and quantity.
Increase comfort
Not wearing underwear brings a feeling of comfort and freedom, reducing the feeling of tightness and discomfort, especially in hot weather or when participating in vigorous physical activities. This can improve mood and reduce stress.
Reduces the risk of bacterial and fungal infections
The moist environment caused by wearing tight underwear can be a favorable condition for bacteria and fungi to grow, causing yeast infections or dermatitis. Not wearing underwear helps the private area to breathe better, reducing the risk of sweat and bacteria accumulation, thereby reducing the risk of bacterial and fungal infections.
Healthier intimate skin
Not wearing underwear can help the skin in the private area stay cool and less susceptible to rubbing, reducing the risk of skin diseases such as dermatitis, irritation and rashes. Skin needs to “breathe” to maintain good health, “freezing” is a good way to ensure this.
However, not wearing underwear regularly also has potential health and aesthetic risks. Without the protective layer of underwear, the private area is susceptible to injury due to rubbing against outer clothing or external impacts. Especially when participating in vigorous activities, this risk increases. Common cases include foreskin stuck when zipping pants, testicle injury while playing soccer…
In addition, not wearing underwear can reveal your genitals, making you less confident in public. However, for many people, this is not a big deal.
Not wearing underwear brings many health benefits, but it also poses risks of genital and aesthetic injury. To maximize the benefits and minimize the risks, men can go without underwear at appropriate times, such as at home or during periods of inactivity, depending on comfort and demand. It’s important to listen to your body and find what works best to maintain your health and quality of life.