Not just for vegetarians: all the benefits of tofu
The tofu is popular with the vegetarian and vegan public, thanks to the fact that it serves as a substitute for animal protein such as meat, chicken or fish. Its…
How to sleep well without taking sedative?
If the insomnia is mild, not related to pathology such as anxiety or depression, you can apply some measures to improve sleep below: Maintain a scientific sleep schedule: Sleep and…
Is eating sour bamboo shoots harmful?
Sour bamboo shoots, also known as sour salted bamboo shoots or chili bamboo shoots, is a favorite dish. However, if you do not know how to prepare, use it in…
Why do people with rabies are afraid of water?
Rabies virus causes rabies in animal saliva, spread to humans through bite, scratch, licking into open wounds. After penetrating the body, the virus causes rabies to multiply the quantity several…
Lack of young nutrients can reduce intelligence
Children’s intelligence can be influenced by genes, the environment, but the diet of iodine, choline, iron, zinc, omega-3 also has a significant impact. Enhancing awareness, learning helps children smarter. However,…
The power of ‘blooming flowers in the desert’ of children with rare disease
From the girl who could not breathe, moving difficulties due to Pompe metabolic disorders, now 19 -year -old Mr. Thu no longer depends on wheelchairs, going to school and raising…
Is diabetics of influenza dangerous?
Influenza is an acute viral infection with manifestations such as headache, muscle pain, fever, sore throat, runny nose, fatigue, and prolonged cough. Some people also have digestive disorders that cause…
6 good exercises for digestion
Walking, cycling gently impacts on the intestines, and tai chi, pilate promotes gastrointestinal health by reducing stress, increasing nutrient absorption. Physical activity regularly stimulates muscles in the digestive tract, supports…
Types of water to support liver detoxification
Regularly drink warm lemon juice, artichoke tea, apple juice combined with green bean juice can purify and support liver detoxification. Each day the liver must handle a large amount of…
7 ways to promote young brain development
Children eat enough nutrition, sleep 9-10 hours a night, participate in activities in nature, increase family connections that are beneficial to the brain. MSc.BS.Cki Hap Tien Loc, Pediatric Department, Tam…
Pulmonary fungal – dangerous diseases are easily missed
Most patients with pulmonary fungal coughing up unknown reasons, prolonged fever with chest pain, shortness of breath is easily confused with other diseases. Information was Dr. Nguyen Thi Bich Ngoc,…
When can you stop the blood ointment?
Disorders of cholesterol is a good cholesterol (HDL) or an increase in bad cholesterol (LDL) and neutral fat (triglyceride) in the blood. People with dyslipidemia are at risk of atherosclerosis,…
7 mistakes when eating breakfast makes it difficult to lose weight
Drinking high sugar coffee, not eating fiber, skipping meals or late breakfast can increase the feeling of hunger and craving, ineffective weight loss. Breakfast can affect the level of energy,…
6 simple ways to reduce belly fat without exercising
Eat kimchi, reduce sugar, supplement protein, omega-3, eat 30 g of fiber, drink green tea are simple ways to help reduce belly fat without exercising. Hormonal changes and metabolism, especially…
Anaphylaxis after taking unknown medicine
The 40 -year -old man hives after taking back pain medicine, because he did not know this could be an anaphylaxis, so he continued to take the second dose and…
5 habits can reduce memory
Do many things at a time causing the brain to overload, difficulty concentrating, and regular stress, addicted to the phone can cause memory impairment. Some daily bad habits can gradually…
5 foods should be eaten regularly to balance blood pressure
Avocado, nuts, bananas provide potassium contribute to reducing the amount of sodium, relaxing blood vessels, supporting blood pressure stability. Banana Some people with high blood pressure abstain from bananas due…
The substances in vegetables support anti -cancer
Antioxidants such as lycopene, carotenoid supports free radical compartments, cell protection, contributing to blocking tumors. Folic acid and folate are different forms of vitamin B. Folate that supports a healthy…
Vinmec for two consecutive years received the international award for social responsibility
Vinmec health system is honored “Best businesses in Vietnam”, “Business for the best community” and “Best workplace” at the 17th Global CSR and ESG Conference. Global CSR and ESG Conference…
5 weak core muscle signs
Regularly sitting on the back of the work, the back hammock when walking or regular back pain can warn weak core muscles. The core muscles are often mistaken as abdominal…