Both protein and fiber: 4 foods worth adding to the menu
Protein and dietary fiber star in almost every conversation about a healthy diet, and not by chance. The protein is essential, among other things, for building and maintaining the muscles…
“Significant increase in morbidity – the virus arrived earlier than expected”
Just yesterday we published in Mako Health about an increase in the number of people applying to clinics due to sore throats and respiratory symptoms. Now it turns out that…
Is walking every day good?
Regular walking helps increase mobility, supports cardiovascular health and weight control, but does not have a full impact on muscle strength, bones and mobility. Walking is a simple form of…
4-year-old infected with the dangerous bacteria: “one of the most violent infections”
A 4-year-old toddler from Holon is currently hospitalized at the Wolfson Medical Center after contracting an invasive meningococcal infection. He arrived at the children’s emergency room in serious condition after…
Ginger tea – an after-dinner drink that is good for the kidneys
Sipping a cup of warm ginger tea after dinner is a simple habit that helps replenish water, reduce inflammation and reduce filtering pressure on the kidneys. The kidneys are bean-shaped…
The custom of an apple in honey is not as ancient as it seems
On Rosh Hashanah Eve, just before the meal, the same small gesture appears in almost every Jewish home: an apple slice is dipped in honey, and we wish for a…
Eli Lilly begins selling new diet pills from the GLP-1 family in Israel
Pharmaceutical corporation Eli Lilly announced the launch of Foundayo (Orforglipron), a diet pill from the GLP-1 family of drugs, to the Israeli market. Israel will be the fourth country in…
Not necessarily nutrition: the surprising factor linked to a sharper brain in the third age
The researchers examined a sample of 476 adults aged 50 and over in Israel from the Health, Aging and Retirement in Europe (SHARE) survey. In order to obtain a more…
Kiryat Gat: A worker’s hand was caught in an industrial meat grinder
A 40-year-old woman was moderately injured today (Wednesday) in a work accident at a factory in Kiryat Gat, after her palm was caught in an industrial meat grinder. She was…
Dangerous bacteria build up on the dishwashing sponge
Experts recommend that people stop using sponges to wash dishes and eating utensils, because these items accumulate billions of bacteria that directly threaten intestinal health. Dish sponges can become one…
Collect eggs to have children at age 42
Ms. Vy, 42 years old, recently got married and had reduced ovarian reserve, so she had to collect eggs in many cycles for IVF to give birth. Dr. Le Duc…
Influenza vaccination campaign begins in Israel for the winter season 2026-2027
Clalit Health Insurance Fund starts its annual flu vaccination campaign this week. In the first phase, vaccinations will be available at central clinics and special vaccination points, and then the…
Nine-year-old child in serious condition after contracting rare amoeba in Kinneret
A nine-year-old child is in serious condition at the Rambam Hospital in Haifa with inflammation of the brain. He is admitted to the intensive care unit and connected to a…
Does eating at night harm health?
Don’t eat after eight in the evening, what you eat at night turns into fat and if you ate at night – you “ruined the diet”: these are just some…
The opening ceremony is in a place without a school yard
The hall of Ho Chi Minh City Oncology Hospital on the morning of September 4 bustled with the opening drum, welcoming 120 special students into the new school year right…
What to eat to reduce dark eye circles?
Tomatoes, watermelon, avocado, and beets are rich in antioxidants that help promote blood circulation, contribute to the regeneration of skin structure, and reduce dark circles around the eyes. The skin…
Car accident in the Galilee: an entire family was injured
An entire family was injured this morning (Thursday) in a serious car accident on Route 89, near Ma’elia in the Western Galilee: A vehicle in which a couple of parents…
Risk of weakness due to cervical spondylosis
Patients with cervical spondylosis compressing nerve roots and spinal canal may experience numbness, weakness in limbs, and loss of urinary control. Weakness due to cervical spondylosis is a condition of…
Liver enzymes are 30 times higher after self-administering traditional Chinese medicine
Seeing stomach pain and heartburn, the 61-year-old man thought he had a stomach disease so he bought unknown herbal medicine to take. The liver enzyme results were 30 times higher,…
16% of students are addicted to this thing
The Ministry of Health publishes today (Thursday) a series of new recommendations to reduce the use of screens and social networks among children and teenagers. Among other things, the ministry…