World ranking: the fattest countries in the world – and where is Israel
In 2022, about 890 million adults lived with obesity, out of about 2.5 billion defined as overweight. The data indicate a sharp increase: obesity rates in the world have almost…
The health benefits of orange peels
We are used to eating the fruit and throwing away the peel – but it turns out that we were wrong all this time. Some of us only use orange…
Why is magnesium important for women’s health?
Magnesium helps maintain healthy bones, muscles, and nerves, supports fetal development, and prevents complications such as high blood pressure and premature birth. Magnesium participates in many functions of the cardiovascular…
Benefits of breathing exercises with the lungs
Performing breathing exercises helps increase oxygen intake, reduce stress, and improve overall respiratory health. Breathing exercises focus on inhaling deeply through the nose, holding your breath for a few seconds,…
Towards a dramatic change in the American government’s approach to nutrition: this is what will be back on the menu
The words were said at a meeting of the Governors Association last July, where Kennedy claimed that the existing guidelines encouraging the consumption of low-fat dairy products are “outdated”. He…
Emergency center 115 Hung Yen stopped operating
The Director of the Department of Health of Hung Yen province revoked the operating license for Emergency Transportation Center 115 due to the discovery of many violations during its operation.…
6 habits to help prevent liver cancer effectively
Vaccination, avoiding alcohol and tobacco, maintaining weight, preventing aflatoxins, and having regular health check-ups contribute to preventing cancer and protecting a healthy liver. The liver is an essential organ, responsible…
An artificial cornea transplant was performed for the first time in Israel
The EndoArt artificial cornea transplant of the EyeYon Medical company was performed for the first time at the Kaplan Medical Center in Rehovot. The innovative EndoArt artificial corneal implant was…
“You can’t cure anxiety if you don’t talk about it”: the celebs who deal with anxiety
In an age where the stars’ lives seem glitzy, successful and carefree, it’s easy to forget that they are human too – and often face the same fears and anxieties…
In Ikhilov, another doctor became infected with measles; both patients were placed in quarantine
The Ministry of Health reports that a second doctor at the Ichilov hospital was diagnosed with measles after a vaccinated female doctor had previously contracted measles from a small patient.…
Why should you eat sweet potatoes regularly?
Sweet potatoes are very nutritious, contain many vitamins, minerals, antioxidants and fiber, have cancer prevention properties, support weight loss, and boost immunity. Sweet potatoes are rich in starch and come…
Drinks high in sugar increase the risk of fatty liver
The body absorbs sugar quickly and easily converts it into fat. Consuming more than 25 grams of sugar per day can lead to excess energy and fat accumulation in the…
5 fruits that help reduce uric acid naturally
Citrus fruits, berries, cherries, bananas and pineapples help remove excess uric acid, reduce inflammation and support the body’s detoxification process. High uric acid, also known as hyperuricemia, is a painful…
5 healthy black dishes
Black brown rice, black beans, and black sesame are often rich in fiber, iron, zinc, magnesium, vegetable protein, and antioxidants that are good for the heart and brain. MSc Nguyen…
Harvard professor points out common mistakes about sleep
Professor Daniel E. Lieberman, an evolutionary biologist at Harvard University, believes that the rule of sleeping 8 hours a night is a “nonsense” concept. Theo Pedestrians On October 29, in…
Does powdered milk with black seeds contain impurities?
Many people, when they see dark particles in their glass of milk, will think it is dirt, mold or unhygienic milk production. If you type the phrase “black particles in…
Recurrent polyps filled the man’s nasal cavity
Mr. Hung, 67 years old, has recurrent polysinusitis, now many large polyps crowding his nasal cavity. Mr. Hung had surgery for polysinusitis 13 years ago. Since then, every time the…
7 common causes of kidney failure
High blood sugar, prolonged hypertension or improper use of certain medications can increase the risk of kidney failure. Kidney failure or end-stage kidney disease is a serious condition in which…
5 reasons to add carrots to your daily meals
Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and support weight control. MSc. Nguyen Anh Duy Tung, Dietetic Nutrition Specialist, Tam Anh General…
5 nutrients slow down brain aging
Choline, antioxidants, vitamins B12 and D can protect cells, balance emotions and improve memory. The brain aging process often begins in middle age, affecting memory and concentration. Some nutrients in…