5 healthy ways to eat pumpkin seeds
Sprinkle pumpkin seeds on soup, mix with salad, add to smoothies to help supplement good fats, magnesium, zinc, and vitamins for the body. Pumpkin seeds are rich in protein, zinc,…
5 common myths about male sterilization
Many men worry about sterilization affecting their physiology and health, losing the ability to have children, and the risk of cancer due to misconceptions about the mechanism of this method.…
How does heat affect kidney function?
Improper rehydration or sudden temperature changes can lead to kidney stones and electrolyte disorders even in healthy people. According to MSc Ngo Van Tan, Ho Chi Minh City University of…
Exercise helps improve high blood pressure after 6 weeks
According to a new study published in the specialized journal Sports, 6 weeks of boxing training can help reduce blood pressure and enhance the function of blood vessels. The study…
Forcing others to drink alcohol is subject to a fine of up to 3 million VND
The act of enticing or forcing others to drink alcohol or use this drink right before or during work or study hours will result in the violator paying 1-3 million…
Vietnamese doctor saves passenger who faints on plane to Japan
Doctor Nguyen Hoang Duy Tien, 32 years old, was about to take a nap on the flight to Tokyo when he heard the sound of a flight attendant urgently looking…
Two foods that help lower cholesterol naturally
Oats and dairy foods have the ability to effectively reduce blood cholesterol levels, providing benefits similar to statin drugs. Cardiologists at the British Heart Foundation (BHF) have highlighted two of…
Blood infection, necrosis of round 3 after injection of 100 million VND
Spending 100 million VND on filler injections to upgrade her butt, a 30-year-old woman suffered from sepsis, her buttocks were deeply sunken and pus flowed continuously, threatening her life. This…
A new study states that women suffer more pain than men and there is a reason for that
The hormone that affects pain Geoffroy Laumet, a neuroimmunologist from the University of Michigan and co-author of the study, explains: “It’s not because women are too sensitive or feel pain…
Lower back pain is a sign of what disease?
Lower back pain is not only related to muscle tension and relaxation, but can also warn of arthritis, disc problems, kidney disease or cancer. Lower back pain or lumbar pain…
Placing artificial cavernous body, 61-year-old patient regains ‘manliness’
A 61-year-old man with erectile dysfunction after cancer treatment had surgeons place an artificial cavernous body to help improve his sex life. On April 2, Doctor II Nguyen Tuan Dat,…
Sleep problems and pain: solutions for pain caused by the sleeping position
Sleep medicine experts say there’s no one “right” way to sleep, but if you wake up with discomfort or stiffness or have restless nights, adjustments to your sleeping position may…
Three exercises to reduce neck and shoulder fatigue at the desk for office workers
The movements of retracting the chin, stretching the neck and squeezing the shoulder blades help office workers reduce neck and shoulder pain and increase work efficiency. MSc Tran Van Dan,…
AI surgical robot proactively replaces a patient’s knee joint
Ms. Ngot, 74 years old, had the new generation Cuvis-Joint AI robot assist doctors in planning knee replacement and actively cutting bones to install artificial joints. “This is the first…
Vinmec won the Asian award with its cancer patient care initiative
Vinmec won the “Patient Care Initiative of the Year” category at the Healthcare Asia Awards, with its palliative care program for cancer patients. At the Healthcare Asia Awards 2026 ceremony…
Eating too much meat can harm the kidneys
Beef, pork, offal, and sausage are familiar dishes, but if consumed in excess or improperly prepared, they can affect the kidneys. The kidney is the organ responsible for filtering protein…
Why should children limit fast food?
Children who consume fast food for a long time are at risk of fatty liver, metabolic disorders, and chronic diseases. Fast food such as pizza, fried chicken, sausages, soft drinks……
Scientists have discovered a hormone that stops chronic back pain
A study published in the journal Bone Research indicates that hormone therapy may relieve chronic back pain by reducing abnormal growth of nerve endings in damaged spinal tissue. The results…
Good for the heart and digestion: all the benefits of the poppy
Behind the rich taste and familiar aroma of poppy seeds is hidden food that contains quite a few health benefits. These seeds may look small and marginal, but their nutritional…
A tuberculosis patient was hospitalized in Sheba – 750 patients and 1900 workers were exposed
According to the data of the Ministry of Health and the hospital, approximately 750 patients were located who stayed in the compound during the patient’s hospitalization days, of which approximately…