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Drinking high sugar coffee, not eating fiber, skipping meals or late breakfast can increase the feeling of hunger and craving, ineffective weight loss. Breakfast can affect the level of energy,…
Eat kimchi, reduce sugar, supplement protein, omega-3, eat 30 g of fiber, drink green tea are simple ways to help reduce belly fat without exercising. Hormonal changes and metabolism, especially…
The 40 -year -old man hives after taking back pain medicine, because he did not know this could be an anaphylaxis, so he continued to take the second dose and…
Do many things at a time causing the brain to overload, difficulty concentrating, and regular stress, addicted to the phone can cause memory impairment. Some daily bad habits can gradually…
Avocado, nuts, bananas provide potassium contribute to reducing the amount of sodium, relaxing blood vessels, supporting blood pressure stability. Banana Some people with high blood pressure abstain from bananas due…
Antioxidants such as lycopene, carotenoid supports free radical compartments, cell protection, contributing to blocking tumors. Folic acid and folate are different forms of vitamin B. Folate that supports a healthy…
Vinmec health system is honored “Best businesses in Vietnam”, “Business for the best community” and “Best workplace” at the 17th Global CSR and ESG Conference. Global CSR and ESG Conference…
Regularly sitting on the back of the work, the back hammock when walking or regular back pain can warn weak core muscles. The core muscles are often mistaken as abdominal…
Patients with diabetes should not eat more than 100 g of white rice per meal, prioritizing the use of vegetables and meat first to avoid increasing the sudden increase in…
Eat whole eggs, salad mixed sauce, oil from moderate nuts that provide fat, support for cardiovascular disease prevention. Fat plays an important role in a healthy diet, bringing many benefits…
She Can, 38 years old, has pelvic pelvic muscle damage affecting the life of husband and wife, the surgeon is treated. She needs to give birth to her first child…
Eggs, beans, lean meat, yogurt, butter not only are delicious but also provide protein, help children grow better, less sick. Protein participates in many important functions in the body such…
Disabled phenomenon: More data collected in Israel and around the world shows that more and more young people have been diagnosed in colorectal cancer in recent years. Colonoscopy, the survey…
American scientists discovered a number of special genes owners, helping them to sleep only 4 to 6 hours a night but still healthy and longevity. For a long time, experts…
The impact of sunlight at least 30 minutes every day during the first year of life can reduce the risk of relapse in children who will later diagnose multiple sclerosis.…
Many people suffer from sleep disorders, and sometimes it comes to a state of pathological insomnia, which results in some people to take drugs that help them sleep. However, the…
The prosecutor’s office asked the court to impose a sentence of 12 years in prison for Moti Maman,A 72 -year -old Ashkelon resident, who was convicted, based on his confession,…
Academicians and members of Hiep Chen Songxi proposed to lower the legal marriage age in China to 18 to increase the birth rate and solve the population problem. Recently, Chen…
Breakfast fasting can help lose weight due to reducing calories consumption but not a healthy or sustainable method. The weight loss process needs to ensure the amount of calories loaded…
Eating green vegetables and lean protein, fiber -rich foods with fat can promote food decomposition, the digestive system works better. Combining suitable food not only increases the amount of nutrition…