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Applying the 20-20-20 rule, drinking enough water, eating eye-healthy foods, light massage and monitoring blood sugar are simple habits that help diabetics protect their eyesight. Diabetes can lead to complications…
In the last decade, medical cannabis has become one of the common options for treating mental distress, but a comprehensive scientific review recently published presents a much more complex, and…
Skipping breakfast foods rich in protein and fiber, drinking coffee on an empty stomach or lacking light exercise at the beginning of the day can easily cause sudden increases in…
Dyslipidemia is a disorder of fat concentration in the blood, characterized by increased total cholesterol, LDL-cholesterol, triglycerides or decreased HDL-cholesterol. The cause may be genetics, unhealthy diet, lack of exercise…
In a study published in The Lancet Digital Health, scientists from the University of Southern California found that the brains of people with severe strokes are able to rewire themselves…
Lemon peel has many health benefits thanks to fiber, vitamins and antioxidants, which are beneficial for teeth, heart, immune system and help prevent cancer. Rich in nutrition Although only used…
Women after 50 years old are susceptible to dry eyes and have an increased risk of glaucoma, cataracts, and macular degeneration due to hormonal changes. When reaching the age of…
With an average sleep duration of 7 hours and 42 minutes, 40 minutes lower than the world average, Japanese people face a serious sleep crisis. Japan is known to be…
Last Saturday evening, 19:22, Dimona. The sky above the city looked like a crazy fireworks show. A fragmentation ballistic missile that hit the city left behind 12 severe crash sites.…
Avocados, eggs, green vegetables, and berries are nutritious foods that help improve egg quality, helping women increase their chances of getting pregnant. MSc. Phan Ha Minh Hanh, Fertility Support Center,…
A fatal car accident occurred this evening (Saturday) on Route 316 near the Nahal Yatir interchange, when three men in their 30s were killed in an accident between three vehicles.…
After injecting beauty filler worth 27 million VND at an “underground” cosmetic facility, the woman’s face was swollen and had to ask for help from the Department of Health. On…
The average life expectancy of Vietnamese people is currently over 74 years old, among the highest in the world, but living with illness for a long time makes the quality…
Children need at least 60 minutes of intentional exercise every day, but students at school currently only have two physical education periods per week, equivalent to 70 minutes, which does…
There are days when the fridge is full, the groceries are in the pantry, yet the last thing you feel like doing is cooking. Not because of laziness but because…
The study found that even small changes in daily habits—such as sleeping an extra 11 minutes, walking about 4.5 minutes, and increasing your vegetable intake by about 50 grams per…
Nine months after a 12-day war in which the Soroka Hospital surgical complex in Be’er Sheva was directly hit by an Iranian ballistic missile, controlled demolition of the building has…
High blood pressure can be controlled with daily habits such as eating healthy, reducing salt, exercising regularly, getting enough sleep and reducing stress. Hypertension is one of the common lifestyle-related…
Add nuts and fish to provide healthy fats, prioritize whole foods and limit processed foods to help your body stay healthier. Eat lots of fruits and vegetables Eating a variety…
Evil chicken (also known as black chicken, medicinal chicken, five-clawed chicken, lead-legged chicken) according to Oriental medicine has a sweet taste, neutral properties, helps nourish the liver and kidneys, circulate…