Drinking lots of water helps relieve hangovers effectively?
In principle, drinking water can partly support the excretion of alcohol through urine. However, this only plays a very small role in removing ethanol (alcohol) from the body. When ethanol…
What helps our immune system work better?
Many studies are done to find connections between the immune system and environmental factors, such as diet, nutritional supplements, physical activity, age, psychological stress and other factors.The immune system protects…
The World Health Organization warns: the spread of measles is alarming
The measles outbreak continues around the world: In 2023, the number of global measles cases will jump by 20%, to 10.3 million reported cases, according to estimates by the World…
4 things experts advise to do when you have trouble sleeping
Listening to an interesting show, going to another part of the house and relaxing, reminding yourself that this condition is temporary are tips from experts when you have trouble sleeping.…
Improper exercise reduces fertility
Exercising too hard in a hot environment can cause menstrual disorders, affect sperm quality, and reduce the ability to conceive in men and women. Master, Doctor Nguyen Xuan Anh Duy,…
Warning signs of heart attack and stroke in middle-aged women
Women aged 40 and older need to pay attention to 5 symptoms related to cardiovascular disease including unusual fatigue, severe hot flashes, depression, shortness of breath, and migraines. A woman’s…
Will fasting make me skinny?
White rice is high in calories and carbohydrates (carbs), one cup has more than 50.4 g of carbs. If you want to lose weight, you can reduce your rice portion,…
Can gout be cured completely?
Gout is a chronic bone and joint disease that causes swelling and pain in the joints, which can lead to joint necrosis and loss of mobility. If left untreated, it…
Lack of nutrients due to addiction to fast food, 12-year-old boy goes blind
A 12-year-old boy in Massachusetts is permanently blind due to a diet of burgers, fries and doughnuts. Doctors at Boston Children’s Hospital published about this patient in the American Journal…
Loud snoring – a sign of sleep apnea
Snoring accompanied by symptoms such as excessive sleepiness, daytime fatigue, and frequent awakenings due to difficulty breathing can be a sign of sleep apnea. Snoring is the condition of making…
6 types of vegetables and fruits enhance female hormones
Broccoli, kale, zucchini, peaches, and strawberries provide plant phytoestrogens, which have similar effects to the hormone estrogen, good for women’s health. Estrogen is a natural hormone that plays an important…
6 types of fruit and vegetable juices that support weight loss
Fruit and vegetable juices such as carrot, bitter melon, cucumber, gooseberry, pomegranate and watermelon are rich in nutrients and aid in weight loss. Diet plays an important role in the…
8 iodine-rich dishes are beneficial for people with thyroid disease
Seaweed, fish, shellfish, milk, eggs, and dried plums provide iodine and a number of important minerals, supporting stable thyroid function. Thyroid hormone is necessary for brain, bone and physical development.…
Vietnamese people have easy access to cigarettes due to their cheap prices
The average price of a pack of cigarettes in Vietnam is less than 1 USD, half that of other countries, making cigarettes easily accessible to many people, including young people.…
Games to improve children’s IQ
Drawing with imagination, transforming into fairy tale characters, and disassembling an object helps children increase their memory and improve creativity. Language skills game Intelligence quotient (IQ) is a measure of…
Vietnamese people have the highest rate of chronic obstructive pulmonary disease in Asia
The frequency of chronic obstructive pulmonary disease in Vietnam is the highest in the Asia and Pacific region at 10.3%. Associate Professor Dr. Dao Xuan Co, Director of Bach Mai…
5 flowers help control blood sugar
Some flowers such as dahlias, periwinkles, bananas, hibiscus and butterfly peas have properties that help control blood sugar for diabetics. Diabetes can gradually affect many body functions including the heart,…
Walking at night helps prevent disease and live a long life
Health experts recommend walking in the evening to reduce the risk of chronic disease, cancer, improve heart health and prolong life. Research from the University of Regensburg in Germany, published…
Two people get poisoned after eating ‘devil’s breath’ flower dish
Two men, 39 and 29 years old, ate comfrey, also known as “devil’s breath”, then vomited profusely, weakened their limbs, and fell into a coma. On November 16, a representative…
Does sugar make cancer cells progress faster?
Many people with cancer worry that eating sugar will make cancer cells grow faster, so they should eliminate sugar and starchy foods from their menu. However, this is a misconception.…