8 habits to reduce dry skin
Not showering for too long, avoiding harsh cleaning products, applying both moisturizer and sunscreen, and avoiding clothes with rough materials can limit symptoms of dry skin. Dry skin is very…
Overthinking – the hidden enemy of men’s performance
Many men experience decreased libido and difficulty maintaining an erection not because of a weak body, but because of overthinking – excessive thinking causes stress in the brain, inhibiting erectile…
Healthier than you thought: the surprising virtues of walnuts and pomegranates
In Nature Aging it is explained that as we age, our immune system begins to deteriorate. This process, known as “immune aging,” makes us more vulnerable to infections, less responsive…
9 foods rich in dietary fiber that you should include in your menu
The Mediterranean diet encourages us to consume different foods, including foods rich in dietary fiber. But what exactly is it? Well, the fibers are not digested in the small intestine,…
Cells Coated with Anti-Inflammatory Nanopacks Relieve Symptoms of Multiple Sclerosis
A research team from the University of Chicago has introduced a new method for delivering anti-inflammatory drugs to the central nervous system. The approach is based on the use of…
The IDF Medical Corps is starting to diagnose using artificial intelligence
The IDF Medical Corps is entering a new era of digital medicine: an artificial intelligence system developed by the corps’ doctors is beginning to learn to diagnose skin diseases based…
Stem cells from adipose tissue can repair spinal fractures
Scientists at Osaka Metropolitan University have found that stem cells derived from adipose tissue can repair damage like fractures that often occur in people with osteoporosis, a disease that reduces…
Scientists have prevented the rejection of a transplanted pig kidney for the first time
Researchers have found and removed a barrier that prevented successful xenotransplantation, in which an animal’s kidney is transplanted into a person. To further understand the immune mechanisms that cause xenograft…
Black circles around the eyes: how to get rid of them
The delicate and sensitive area around the eyes is one of the first areas of the face to show signs of fatigue or nutritional deficiencies. When the body suffers from…
5 exercises to help reduce fatty liver
Brisk walking, cycling, HIIT training, resistance training or combined training help improve fitness and effectively reduce liver fat. Liver disease is quietly becoming one of the biggest health problems in…
AI detects hidden objects in chest X-rays better than radiologists
According to a study published in the journal npj Digital Medicine, an artificial intelligence model performed better than radiologists when analyzing CT images for the presence of hard-to-see foreign bodies.…
Why can eating soybeans reduce blood fat?
Soybeans are rich in plant protein, isoflavones, and soluble fiber that can reduce bad cholesterol, thereby improving blood fat index. 100 g of cooked soybeans provides about 173 calories, 16.6…
Warm winter: all the nutritional benefits in broth
If you are racking your brain and debating what to cook for a cold and wintry weekend, chowder is probably the ultimate choice: the pieces of meat, legumes and eggs…
Three lifestyle changes help reduce uric acid
Reducing purine-rich meat, increasing physical activity, controlling weight and stress contribute to reducing uric acid index, helping the kidneys eliminate this waste better. Uric acid forms when the body breaks…
Three Ly Son people escaped death at sea with muscle damage
After many days of care at Ly Son, three people who survived 50 hours drifting at sea were transferred to Da Nang and Quang Ngai hospitals with muscle damage. On…
How to reduce salt in the diabetic diet
Limit canned foods, add herbs like cinnamon and garlic to enhance the flavor of dishes, help reduce salt consumption, and prevent diabetes complications. Salt is abundant in food and can…
Teenagers with migraines are three times more likely to have hypertension. Israeli study
Scientists at the Hebrew University of Jerusalem have shown that adolescents with migraines have an increased risk of developing hypertension, which is why early diagnosis of blood pressure is so…
Flu vaccine effectiveness varies by age
According to a new study published in The Journal of Immunology, seasonal influenza vaccines induced comparable levels of antibodies, but their ability to activate cellular immunity varied significantly depending on…
Coffee can protect against atrial fibrillation New research
Atrial fibrillation patients have long been advised to stay away from caffeine, lest it cause congestion or heart rhythm disturbances. But the study, conducted by researchers at the University of…
Once and for all: apple or orange – which one is better?
Apples and oranges are among the most popular fruits in the world. Both are rich in nutrients, but many people wonder which is the healthier choice. Here is a comparison…