My child has a congenital heart disease. I want him to play sports to be more open to people. Ask your doctor for advice on how children with heart disease should be physically active? (Hung, 35 years old, Ho Chi Minh City)
Most children with congenital heart defects can live and play normally. Children can participate in a number of healthy activities such as walking, running, swimming, cycling and playing badminton. Just avoid activities that require too much exertion such as basketball, football, cycling, long-distance running, or competitive sports such as boxing, wrestling, martial arts, or Thrilling games.
For children of school age, families should discuss with the school to avoid heavy activities that require a lot of exertion.
In general, children with congenital heart disease should participate in appropriate physical activities to help their hearts adapt well and enjoy life normally.