Improper cleaning or skin care, overusing cosmetics more than necessary, and anti-aging too early will make the skin susceptible to acne and sensitivity.
Doctor Le Vi Anh, Department of Dermatology – Skin Aesthetics, Ho Chi Minh City University of Medicine and Pharmacy Hospital, explains that acne is a disease of the sebaceous gland hair follicles that is manifested with many forms of lesions such as comedones and papules. inflammation, pustules, lumps, acne cysts… The disease leaves keloid scars, common in men and women during puberty until the age of 30 and 40. In some cases, acne reduces, but in many people the disease still progresses. develops and persists in stages. If not treated promptly, acne can leave permanent scars.
The causes of acne are very diverse such as endocrine, digestive, especially gonads… The role of bacteria on the skin, including staphylococcus, streptococcus and especially Cutibacterium acnes, cannot be ruled out. . These bacteria often live in hair follicles, hydrolyzing sebum into fatty acids, causing irritation and inflammation of hair follicles. In addition, acne can be caused by food allergies, medications or vitamin B2 deficiency.
There are 3 main mechanisms that cause acne: increased sebum secretion, keratinization of the sebaceous gland hair follicle neck and the role of bacteria in the hair follicles.
Sensitive skin appears when the skin’s natural functional barrier loses its ability to protect, the process of water loss between the epidermis is excessive and external agents easily penetrate the skin. When the facial skin is exposed too much to sunlight, UV rays, pollution, some ingredients in cosmetics and cleaning agents will make sensitive skin worse.
Two factors that easily reduce skin beauty and health are acne and sensitive skin. In addition to endogenous factors, there are also objective factors. Therefore, understanding and correcting it early will help make your skin more beautiful and brighter.
Wrong skin care will make the skin prone to acne and sensitivity. Image: Pexels
Dr. Vi Anh points out 10 skin care mistakes that increase acne and sensitivity.
Improper cleaning
Maintaining improper cleansing habits such as cleaning the skin too often, for too long and using harsh detergents is the cause of acne-prone and sensitive skin.
Causes skin damage
Many people use dry makeup wipes and makeup remover towels that damage the skin, thereby making the skin more sensitive and prone to acne. You should use a soft, cotton cloth and wipe as gently as possible, avoid using dry, rough towels.
Leave makeup remover on the skin
Remember to gently wash all makeup remover on your skin after use. Makeup removers are milder than regular foaming cleansers but still contain substances that dissolve the natural oils and lipids in your skin that you want to protect.
Care for all skin areas equally
Different skin areas should apply different skin care regimens accordingly. For example, only apply clay masks and drying ingredients on oily areas of skin, not on the entire face.
Use every active ingredient
Many people with acne believe that every product works for their acne-prone skin. However, aggressive treatment methods should only be used if really needed. From your teens to early 30s, hydrating and hydrating your skin is most important.
Does not moisturize oily skin
Oily skin is often moist, but moisturizing and nourishing oily skin really helps, keeping the skin in a balanced state. If you are afraid of moisturizing oily skin, start with light and cool moisturizing gels that will have a positive effect.
Using too much acne medication
Acne medications like salicylic acid and benzoyl peroxide can work overnight. However, instead of using medication every day, use it sparingly to help the skin repair and restore itself, and don’t be too dependent on acne medication.
Overusing the product more than necessary
Determine what your body’s skin needs. There is no minimum, but make sure each skin care product has a specific purpose and function. Using more is not necessarily good and can also be harmful to the skin.
Prevent premature aging
Anti-aging too early can cause unnecessary stress on the skin. For example, people in their teens and twenties have tight and bright skin, so they don’t need anti-aging. Make sure your skin is hydrated and use sunscreen every day.
Use cotton shirts and pillowcases
Cotton shirts and pillowcases often catch dust, causing irritation and skin infections. You should use silk pillowcases because they are softer, more hygienic and regulate temperature, and are good for your skin, hair and overall health.